
How To Motivate Your Teen
Learning how to motivate a teenager requires understanding how motivation develops and how the teen brain operates… Motivation Is An Inside Job One of the

4 Tips to Lower Anxiety
Your teen is trying yet they’re already feeling anxious, and your stress level is rising remembering how hard last year was, and maybe the year

My Teen is Out of Control
You’ve tried everything, yet it feels like your teenager is spiraling out of control. You have no idea what your next move is, and you’re

12 Tips for Back to School Success
The stress, anxiety and overwhelm teens experience from struggling to understand the content, feeling terrified of, or hating a teacher, the social anxiety and managing

How To Build Trust With Your Teenage
Did you grow up hearing, “trust is earned”? How about “trust is a two-way street”? On the surface, these statements seem pretty harmless, right? Yet,

7 Tips To Teach Your Teen to Self-Advocate
When teens aren’t supported and mentored to develop self-advocacy because you shut it down as sass, back talk, rudeness and disrespect, they’re forced to bottle

Two Secrets to Getting Your Teen to do What You Asked
Nagging Never Works… Nagging and reminding your teen about every little thing is exhausting and your teen hates it too! It’s even been scientifically proven

Why Are You Always So Negative
“All we need is a Little Patience” – Guns & Roses First things first, I’ve got some bad news. There’s no way to “fix” this.

Teaching Your Teen Self Care
The first thing that you need to know: you can’t control what your teenager is going to do. You can certainly try to, but it’s

Nothing Good Happens After Midnight
Parents: “Where are you going?” Me: “We’re all meeting at Jackie’s then hanging out.” Parents: “Doing what?” Me: “Hanging out! Just sitting around and talking.”

How To Motivate Your Teen
Learning how to motivate a teenager requires understanding how motivation develops and how the teen brain operates… Motivation Is An Inside Job One of the

4 Tips to Lower Anxiety
Your teen is trying yet they’re already feeling anxious, and your stress level is rising remembering how hard last year was, and maybe the year

My Teen is Out of Control
You’ve tried everything, yet it feels like your teenager is spiraling out of control. You have no idea what your next move is, and you’re

12 Tips for Back to School Success
The stress, anxiety and overwhelm teens experience from struggling to understand the content, feeling terrified of, or hating a teacher, the social anxiety and managing

How To Build Trust With Your Teenage
Did you grow up hearing, “trust is earned”? How about “trust is a two-way street”? On the surface, these statements seem pretty harmless, right? Yet,

7 Tips To Teach Your Teen to Self-Advocate
When teens aren’t supported and mentored to develop self-advocacy because you shut it down as sass, back talk, rudeness and disrespect, they’re forced to bottle

Two Secrets to Getting Your Teen to do What You Asked
Nagging Never Works… Nagging and reminding your teen about every little thing is exhausting and your teen hates it too! It’s even been scientifically proven

Why Are You Always So Negative
“All we need is a Little Patience” – Guns & Roses First things first, I’ve got some bad news. There’s no way to “fix” this.

Teaching Your Teen Self Care
The first thing that you need to know: you can’t control what your teenager is going to do. You can certainly try to, but it’s

Nothing Good Happens After Midnight
Parents: “Where are you going?” Me: “We’re all meeting at Jackie’s then hanging out.” Parents: “Doing what?” Me: “Hanging out! Just sitting around and talking.”