Transparency In Transition
Aly Pain gets transparent about her own transition process having just moved west to British Columbia. Transition can be challenging and the more you let
Dominos & Preparation
Aly Pain talks about how finding the first domino, that one action step that sets off a chain of other positive steps, is the key
The Land Of And
Aly Pain share about the possibilities available in the Land of And, and how stuck and limiting OR can be. The land of OR is
Change The Goal Or Change The Strategy?
You have set a goal and have a strategy to get there. Check. You start walking this out and now find that you are not
The Ebb Flow of Business
Are you a yo-yo business that spends money and invests in people when times are good and customers are plentiful, only to put a complete
My Oprah Experience
Many people have a ‘Bucket List’ after the popular 2007 Rob Reiner movie. I believe in the concept, just not the name. My list is
Affirmations
Positive affirmations are the ‘in’ thing these days. Many people include them as part of meditation or prayer time, posting them in key locations to
The Oprah Behind the Scenes Details
Getting tickets to the Oprah Show is not an easy task. In fact I think the odds are much like being struck by lightening or
The Art of Integration
I am not sure if writing my feelings and thoughts out was the answer to assisting my brain to focus on the moment and not

Clearing Viruses off the Mental Hard Drive
After my last month of experiencing an unsustainable pace and the subsequent crash, I have been curious what viruses my mind is holding on to
Transparency In Transition
Aly Pain gets transparent about her own transition process having just moved west to British Columbia. Transition can be challenging and the more you let
Dominos & Preparation
Aly Pain talks about how finding the first domino, that one action step that sets off a chain of other positive steps, is the key
The Land Of And
Aly Pain share about the possibilities available in the Land of And, and how stuck and limiting OR can be. The land of OR is
Change The Goal Or Change The Strategy?
You have set a goal and have a strategy to get there. Check. You start walking this out and now find that you are not
The Ebb Flow of Business
Are you a yo-yo business that spends money and invests in people when times are good and customers are plentiful, only to put a complete
My Oprah Experience
Many people have a ‘Bucket List’ after the popular 2007 Rob Reiner movie. I believe in the concept, just not the name. My list is
Affirmations
Positive affirmations are the ‘in’ thing these days. Many people include them as part of meditation or prayer time, posting them in key locations to
The Oprah Behind the Scenes Details
Getting tickets to the Oprah Show is not an easy task. In fact I think the odds are much like being struck by lightening or
The Art of Integration
I am not sure if writing my feelings and thoughts out was the answer to assisting my brain to focus on the moment and not

Clearing Viruses off the Mental Hard Drive
After my last month of experiencing an unsustainable pace and the subsequent crash, I have been curious what viruses my mind is holding on to