
Are you done yet? How about now?
You’re sitting at the table as you family finishes eating dinner. You set down your cutlery, make eye contact with your teen and say, “(NAME),

The proven secret to keeping your teen away from risky behaviour
Your fear of losing your teen to substance use is valid and real. The need to keep your teen safe takes over and drives you

Is your teen looking for love in all the wrong places
This one hit close to home. My intention in sharing my vulnerable experience as a promiscuous teen is to help you to better understand your

Top tips for supporting your teen through anxiety
Whether your teen is developing anxious tendencies or has been diagnosed in some form, it can be scary and unknown territory to support them in,

Don’t talk to me like that
I get it. So where’s the line? (Psst! Scroll down to be included in my FREE offer!) Remember when your toddler was learning to walk

How Could This be Happening
Russia invades Ukraine. I sat on the edge of the bed in shock and started to cry. There’s already so much sadness and pain in

My teen is failing and doesn’t care
Is your teen failing school and doesn’t seem to care at all about their studies or their future? You are not alone. One of the

Get Off Your Phone!
Seriously though, how frustrating is this? You’re not asking your teen to rebuild the Taj Mahal. You just want a few things done before dinner

Why Are You Being Difficult
It’s hard not to take it personally. Feelings of rejection are normal and giving yourself space to grieve the person you knew and relationship you

I Still Have Nightmares About This
If you were compliant, whether from fear or free will, you had the privilege of being in the safe majority with your parents. If you

Are you done yet? How about now?
You’re sitting at the table as you family finishes eating dinner. You set down your cutlery, make eye contact with your teen and say, “(NAME),

The proven secret to keeping your teen away from risky behaviour
Your fear of losing your teen to substance use is valid and real. The need to keep your teen safe takes over and drives you

Is your teen looking for love in all the wrong places
This one hit close to home. My intention in sharing my vulnerable experience as a promiscuous teen is to help you to better understand your

Top tips for supporting your teen through anxiety
Whether your teen is developing anxious tendencies or has been diagnosed in some form, it can be scary and unknown territory to support them in,

Don’t talk to me like that
I get it. So where’s the line? (Psst! Scroll down to be included in my FREE offer!) Remember when your toddler was learning to walk

How Could This be Happening
Russia invades Ukraine. I sat on the edge of the bed in shock and started to cry. There’s already so much sadness and pain in

My teen is failing and doesn’t care
Is your teen failing school and doesn’t seem to care at all about their studies or their future? You are not alone. One of the

Get Off Your Phone!
Seriously though, how frustrating is this? You’re not asking your teen to rebuild the Taj Mahal. You just want a few things done before dinner

Why Are You Being Difficult
It’s hard not to take it personally. Feelings of rejection are normal and giving yourself space to grieve the person you knew and relationship you

I Still Have Nightmares About This
If you were compliant, whether from fear or free will, you had the privilege of being in the safe majority with your parents. If you