Affirmations
Positive affirmations are the ‘in’ thing these days. Many people include them as part of meditation or prayer time, posting them in key locations to be seen throughout the day. Most affirmations are derived by creating positive statements that reflect who I want to be or my best self, i.e. “I am beautiful, gorgeous and sexy”. This […]
The Oprah Behind the Scenes Details
Getting tickets to the Oprah Show is not an easy task. In fact I think the odds are much like being struck by lightening or winning the lottery. Ms. Winfrey uses an on-line system to request tickets and only accepts requests for the following calendar month. If you can imagine how many hopeful fans and […]
The Art of Integration
I am not sure if writing my feelings and thoughts out was the answer to assisting my brain to focus on the moment and not live back in the intoxication of the weekend. Maybe it has been the 4.5 hours that have passed since I did my writing, or the fact I picked up my […]
Clearing Viruses off the Mental Hard Drive
After my last month of experiencing an unsustainable pace and the subsequent crash, I have been curious what viruses my mind is holding on to that got me there. As I mentioned in my last post, there is that recurring belief that I must be all things to all people to be loved. This includes […]
Vision is Vital
I’m back!! I have been gone from my blog for a while in a self-induced work comma. I got so busy in the business of doing business that I lost myself and literally could not put two thoughts together in a sentence, let alone cook or handle the house. In all that came the negative […]
The Power of Prayer
This past weekend my son had quite a health scare. We are coming out the other side now with God’s grace and healing, and the support and prayer of many. This has really got me to thinking about the Power of Prayer. I have been searching the internet for studies on the Power of Prayer. […]
Terrific Travel for Tots: Take Time to Prepare!
Since the age of eight weeks old, my children have had the opportunity to travel with me extensively by air and by ground. Now, at just eight and six years old, they are seasoned travelers, but this took some training along the way – for all of us! The key to a fun family trip […]
Steps to Successful Summer Camps
It is that time of year again when the summer camp flyers start to arrive. As much as this might feel mind bending and hard to believe when there is still snow on the ground, if you are willing to dive in and get planning, success is much closer! Children learn from a strong example […]