Begging is NOT a boundary

I had a conversation yesterday with a caring mom who’s feeling at her wits end trying to get her son to give a crap about her boundaries. She wants connection over control with her son (while still being the parent) and has done her internal work to know why this boundary is important to her […]

I’ll never be enough

If you think being a perfect parent feels hard, try being a teen. There’s a huge weight of measuring up that’s weighing them down even if you don’t see it on the outside. So many teens feel like they’re climbing an impossible mountain that’s imposed upon them and even if they try they never get […]

6 Essential Tips for Surviving Summer Vacation with Your Moody Teen

You’ve been eagerly awaiting your summer vacation as a much-needed escape from the daily grind and exhausting routine of school, homework, sports, driving, cleaning, etc., … …hold on a second! Your teenager seems less than thrilled about the family getaway, preferring to laze around, hang out with friends, and bury their face in their phone […]