Most days I was barely breathing

Happy New Year! Is it just me or does seeing and writing 2-0-2-4 feel futuristic? I mean, I remember when…. Good grief I’m getting old! 😂😬 Thank God I’m never too old to grow, learn, and heal. TLDR; scroll down to register for my LIVE Masterclass January 17th! I talk about emotional regulation a lot […]