
I caught my boyfriend cheating on me
Laughter and was our thing. We laughed until we couldn’t breathe about silly things and I was intoxicated; feeling accepted, loved and free to talk

This is all YOUR fault!
“I hate you!” “If you loved me this wouldn’t happen!” When your teenager lashes out because all their problems and pain are your fault and

I’m Worried My Teen is Anti-Social
Even though your child was reserved when they were young, at least you had small conversations. Now you feel shut out and you’re worried about

My Teen’s Angry Outbursts Are Getting Scary
You have rough days and get frustrated too so you don’t expect your teen to be perfect. You’ve even caught yourself projecting your frustration and

You Missed a Spot
Are you good at gratitude? I don’t mean the #gratitude posts on your social streams, memes and gifs on your stories or quick thank you’s

4 Tips for Coping with Conflict Without Losing Your Sh$t
The last thing you want to do is upset the apple cart so you become ‘easy breezy mom/dad’ with covert enthusiasm. You know, the generally

2 Tools to Get OFF the Teenage Emotional Rollercoaster
My whole day was dictated by my teenager’s mood. On his bad days, we referred to him as ‘the eyebrow’, a furrowed shelf shading his

My son didn’t make the team, and I was DEVASTATED!
Last week I shared about our son, Thomas, deciding to quit so close to finishing his Junior Black Belt and how much my husband and I

You can’t quit! It will ruin your life!
Not to mention the money you’ve already paid and there’s no refunds. If they quit before they reach (fill in the blank) it will look

The day I went on strike (and how you can to)
I love my kids…until I didn’t because I felt so disrespected, taken for granted, and unappreciated. I felt resentful with a touch of rage. I

I caught my boyfriend cheating on me
Laughter and was our thing. We laughed until we couldn’t breathe about silly things and I was intoxicated; feeling accepted, loved and free to talk

This is all YOUR fault!
“I hate you!” “If you loved me this wouldn’t happen!” When your teenager lashes out because all their problems and pain are your fault and

I’m Worried My Teen is Anti-Social
Even though your child was reserved when they were young, at least you had small conversations. Now you feel shut out and you’re worried about

My Teen’s Angry Outbursts Are Getting Scary
You have rough days and get frustrated too so you don’t expect your teen to be perfect. You’ve even caught yourself projecting your frustration and

You Missed a Spot
Are you good at gratitude? I don’t mean the #gratitude posts on your social streams, memes and gifs on your stories or quick thank you’s

4 Tips for Coping with Conflict Without Losing Your Sh$t
The last thing you want to do is upset the apple cart so you become ‘easy breezy mom/dad’ with covert enthusiasm. You know, the generally

2 Tools to Get OFF the Teenage Emotional Rollercoaster
My whole day was dictated by my teenager’s mood. On his bad days, we referred to him as ‘the eyebrow’, a furrowed shelf shading his

My son didn’t make the team, and I was DEVASTATED!
Last week I shared about our son, Thomas, deciding to quit so close to finishing his Junior Black Belt and how much my husband and I

You can’t quit! It will ruin your life!
Not to mention the money you’ve already paid and there’s no refunds. If they quit before they reach (fill in the blank) it will look

The day I went on strike (and how you can to)
I love my kids…until I didn’t because I felt so disrespected, taken for granted, and unappreciated. I felt resentful with a touch of rage. I