My Teen’s Angry Outbursts Are Getting Scary
You have rough days and get frustrated too so you don’t expect your teen to be perfect. You’ve even caught yourself projecting your frustration and had to reign it in or apologize after. You’re human so it’s going to happen at some point. That makes it harder to understand why your teen’s anger is escalating. […]
You Missed a Spot
Are you good at gratitude? I don’t mean the #gratitude posts on your social streams, memes and gifs on your stories or quick thank you’s in passing while doing a million other things. I mean the deep breath in stillness, heartfelt, eyes closed or eye contact gratitude you feel in your body. When your life […]