When School Stress Becomes a Secret

Teen with ADHD feeling anxious about schoolwork, avoiding homework to hide stress and fear of failure.

Teens with ADHD often lie about schoolwork to avoid shame and stress. Here’s how to calm conflict, rebuild trust, and get real progress at home.

Break Free From Holiday Shame: Healthy Parenting Tips for a Peaceful Season

family dinner

If you’re like me, your family holidays are a mix of cherished traditions—matching pajamas, decorating the tree, binge-watching classic movies—and the unspoken expectations that turn festive gatherings into emotional minefields. One of the biggest sources of conflict? Outdated parenting methods that once felt “normal” but now leave you fuming when extended family direct them at […]