You Missed a Spot

Are you good at gratitude? I don’t mean the #gratitude posts on your social streams, memes and gifs on your stories or quick thank you’s in passing while doing a million other things. I mean the deep breath in stillness, heartfelt, eyes closed or eye contact gratitude you feel in your body. When your life […]

4 Tips for Coping with Conflict Without Losing Your Sh$t

You’ve just had a few good days or weeks with your teen and you’re enjoying the ease and calm in your relationship and your house. Regardless of how you got here (the moon cycle, magical fairy dust, unicorn farts, whatever!) you’re invested in keeping the peace as long as possible. The last thing you want […]