I was your teenager.

I went from straight As to Fs in the matter of a year and was hiding the struggles from my family. My life on the inside was chaos and anxiety ridden. But, from the outside… it still looked perfect. 

Many teenagers do this...

Hide their realities from their parents until it’s nearly too late. I’m here to help change that within your family to help save you from the struggles I faced.

Our first-born son was different from birth. I knew as every mother knows. The family legacy of anxiety and OCD appeared again through him and was a mirror for my own mental health. I couldn’t help him until I helped myself; asking questions I didn’t want answers to and looking in places I didn’t want to go.

My family’s success story.

I know that my journey can be your survival guide if you’re open to it. The teenage years are pivotal when it comes to teaching and guiding our children before they leave home. 

After heartbreaking trial and error, I broke the cycle with my sons and raised two confident, emotionally intelligent, trustworthy young men who avoided the pitfalls of hormonal hijacking.

Helping parents of teens is my purpose.

You can have this too.

In 2006, I became a Certified Life Coach and Certified Relationship Systems Coach – one of only 70 people in Canada to hold both designations. During this time, my passion to empower parents to build healthy, respectful relationships with their teens was born. 

Today, I’ve built an online audience of over 570K followers and have been featured in the New York Post, ABC Nightly News and the Rachael Ray Show.

When we get relationships right at home — we can change the world.

My life today...

When I’m not helping families change their home lives, you can find me enjoying connecting with friends, getting bendy in yoga, dancing, paddle boarding, hiking and snowshoeing in the Okanagan Valley of British Columbia.

I cherish the close relationships with my two 2 incredible sons and know it wouldn’t be this sweet without the framework I put into action and now teach other families. 

Are you ready for your own redemption story?

Testimonials

Free

10 DAY LISTENING CHALLENGE

Your relationship with your teen doesn’t have to be defined by arguing, emotional blow ups or stressful silences with no real communication.

Are you watching your teen shut down and avoid schoolwork...

...leaving you stressed, frustrated, and terrified about their future—especially with ADHD or anxiety?

Grab my 12 quick tips to reduce stress, motivate your teen, and help them thrive in school—practical solutions you can use right now! ⬇️

12 Quick Tips to Motivate Your Teen